The book teaches you to investigate your own body. Some people want a partner in that investigation. That is what these consultations are for, working alongside your own doctor, never in place of them.
We go through your history, your reports, your routine, and your goals, the three hundred questions an eight-minute appointment has no room to ask.
Together we identify the two or three threads most active in your case, from the same eighteen the book investigates.
A personalised, Indian-kitchen-friendly plan, sequenced so it fits your real life, with clear tests to take back to your doctor.
This is education and coaching in metabolic health. It complements your medical care and your prescriptions. It never replaces your treating doctor, and no medication is ever changed except by them.
You have Type 2 diabetes or pre-diabetes and feel you are managing the number without understanding it.
You are "doing everything right" and the readings still will not move.
You want to understand your roots and build a plan that fits your kitchen, your budget, and your body.
Tell me a little about your situation and I will be in touch about availability. The fastest way is WhatsApp.